Health insurance and healthcare costs never seem to get lower, and finding ways to afford these necessities can feel like navigating an obstacle course. Though many of the factors that affect these expenses are out of the consumer’s control, it is vital to identify areas that can be changed by the average person.

If you are struggling with healthcare costs or want to take proactive measures to reduce future expenses, review these four tips that are sure to bring some relief to your budget.

1. Refurbished Medical Equipment

For patients who require the use of medical equipment at home, like the Baxter syringe pump, ask your healthcare professionals what cost savings options are available to you. Previously used and refurbished equipment is available for purchase or lease at a considerable price reduction compared to new products. Do not assume such choices will be offered to you from the outset. 

2. Be Honest About Your Lifestyle

We all know that regular exercise is good for us and that junk food should not be part of our daily diet. Unfortunately, this truth does not always change our behavior. Converting bad habits into healthy ones is challenging, but making this shift will reduce your healthcare costs over time, drastically reducing your risk for conditions like diabetes and heart disease. Focus on improving your overall health now, and avoid a lifetime of unnecessary healthcare costs in the future.

3. Increase Your Insurance Deductibles

Many people do not incur frequent medical expenses, yet it is common to pay high insurance premiums for services that go unused. Before you renew your healthcare plan, reflect on your historical expenses and needs, and consider raising your deductibles and lowering your premiums instead. Self-pay visits for preventative medicine do not add up as much as you might think, and will surely be less than the premiums you have been paying for in the past.

4. Establish End-of-Life Plans

No one likes to plan for their death, but it is a reality that will happen to all of us, and it can be quite costly. The expenses related to end-of-life situations are often avoidable or less expensive if clear plans have been established ahead of time. Taking time to properly secure your wishes in writing, with signatures from involved parties, will help make a painful situation easier for those we leave behind.

By taking charge of your health, and being honest about your lifestyle, you can bring about some simple changes to your life that result in more than just a savings to your pocketbook.